Online Registration for Theinngu Meditation Retreats
Easily register online for Samatha and Vipassana meditation retreats organized in accordance with the noble guidance of Theinngu Sayadawgyi for Monks, Nuns, and Lay Yogis.
Retreat Camps Conducted
Registered Yogis & Monks
Successfully Completed Yogis
Currently Available Meditation Retreats
Capacity is strictly limited. Early registration recommended. If full, waitlist registration is open.
14-Day Pa-Auk Samatha & Vipassana Forest Camp
Deep tranquility meditation progressing from Anapanasati and 32 body parts to Ruupa/Naama insight. Forest monastery environment.
ယောဂီဟောင်း အထူး (၉) ရက် တရားစခန်း
7-Day Mindfulness & Insight Meditation Camp
Introductory and intermediate mindfulness retreat tailored for working professionals and youths.
21-Day Vassa Intensive Insight Camp
Extended residential retreat for advanced meditators with individual interviews with Sayadaw twice weekly.
Retreat Rules & Code of Conduct
To cultivate mindfulness, inner calm, and deep insight during your retreat, please observe the following fundamental guidelines.
Noble Silence (Ariya Tu-Nhata)
Complete silence is observed. Refrain from speech and all mobile phone or electronic device use to protect peaceful contemplation.
Observation of the 8 Precepts
All participants strictly uphold the Eight Moral Precepts throughout the retreat, abstaining from evening meals (light juice permitted).
Diligent Practice Schedule
Follow the rigorous daily timetable from 4:00 AM to 9:00 PM encompassing sitting meditation, walking meditation, and Dhamma discourses.